Let’s Go, Buffalo!

Adventure Awaits!

When Buffalo gets stuck in a big problem, Lion helps Buffalo find small steps. The First, Then, Next sequence gives simple directions. Focus is kept on each small step.

Learn mental health coping skills for your next big adventure.

A group of cartoon buffaloes with large horns enjoying a river in a grassy landscape. Some are in the water swimming or playing, while one is on the riverbank.
Animated illustration of a buffalo lying peacefully under a tree near a river at dusk with a starry sky.
A cartoon lion and a cartoon buffalo with a sunset background in the savannah.
A cartoon buffalo with a sad expression, tears, and a distressed look, stuck in a muddy marshy area. The background features dark, cloudy skies. The text on the image reads: 'Lion joins Buffalo deeper in the marsh. "I'm stuck," says Buffalo.'
Animated lion with a muddy mane and a sad expression, standing in mud with tears on its face. The background shows a cloudy sky, and there is a speech bubble with text that reads: "Buffalo sinks deeper in the mud. 'Let's do one step at a time,' Lion
Illustration of a story about buffaloes and a lion, depicting three stages: buffaloes lying in mud, rolling to their bodies, and sliding out, with accompanying text describing each step.
An illustrated page from a book explaining the "First, Then, Next" problem-solving strategy with a cartoon buffalo in a grassy landscape, blue sky, and distant hills.